Photo courtesy of Max Vuong

I’m very excited to be on the team of instructors at San Dieguito Adult School for a class in February! This class is open to the public, so gather all your friends and come drum with us!

The description of the We Got the Beat! Group Drumming Class follows:

Rhythm surrounds us. The change of traffic light signals, the tick of the clock, the ring of your phone. Rhythm is also an inherent flow within our own bodies. Consider the steps of your feet, the blinks of your eyes, the beats of your heart. Rhythm is everywhere! Harness this omnipresent energy and apply it to your own life in our group drumming class!

Kat brings an assortment of drums and shakers from around the world, teaches simple world rhythms (Brazil, Japan, Africa, Cuba, and more), and facilitates group music-making in a perfect setting to expand your innate capacity for creativity. Expect to be elevated and inspired! Beginners are welcome, and no music experience is required. All drums and instruments are provided, and participants are welcome to bring personal instruments.

Tuesdays, 6:00PM – 7:00PM in Solana Beach
4 sessions starting February 2, 2010, ending February 23, 2010
Tuition: $30.00

4 Steps To Integrate Essential Oils Into Your Work

Join me August 1st at 4PM Pacific. Recording available. Learn how to use essential oils to amplify your work and attract wellness populations!

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It's free. It's fun. It's fantastic =) It's literally the most popular resource I've ever published out in the interwebs! You'll love it.

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